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400 calorie diet??

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mmrichet posted 7/12/2011 23:11 PM

Has anyone tried it and whats your results..
I dont think its so bad,seems pretty cut and dry..
Ill let you in on how it goes,please give feedback yourself if you have tried it..

neverendinghurt posted 7/13/2011 00:13 AM

That sounds drastic.

why2008 posted 7/13/2011 00:21 AM

I think it's called starvation!

little turtle posted 7/13/2011 00:40 AM

I googled it just for an idea... it's four 400 calorie meals.

SierraGrace posted 7/13/2011 00:44 AM

four 400 calorie meals.

Well, thank goodness. This caught my eye and because of what I do for a living I thought OH NO...there's been plenty of wacky diets out there but ANYONE who would recommend only 400 calories per day is insane and setting themselves up for serious liability!!

Skye posted 7/13/2011 07:47 AM

Seems like a lot of work! Do let us know how it goes.

mmrichet posted 7/13/2011 11:35 AM


SORRY...Its 400 CALORIE FIX..
Oh god no,400 cal a day we would be starveing..
I have the book and it is not bad at all,One plus for me is it has tons of pictures of ideas and meals...
This makes it alot easier too..
Hope I fixed the mistake for you all,look into and see what you think

[This message edited by mmrichet at 11:36 AM, July 13th (Wednesday)]

Helen of Troy posted 7/13/2011 11:44 AM

Try Spark People. It's free and have some excellent information on diet, nutrition, and fitness.
Drinking water is your friend.

dreamlife posted 7/13/2011 14:48 PM

Drinking ginger ale over ice & apricot nectar have been my friends.

hurtbs posted 7/13/2011 16:59 PM

it's four 400 calorie meals.

whew... the only time I heard of 400 calorie diet being therapeutic was for treating type II diabetes in a trial study.

StillGoing posted 7/18/2011 07:09 AM

400 calories of ice cream and beer!

Adolphsnightmare posted 7/18/2011 10:27 AM

Have you seen the movie/documentary called Fat, Sick & Nearly Dead?
I watched streamlining on netflix. The guy juiced his way to total health. I'm on Day 3.

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