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Newest Member: blkgld

The Book Club :
The 4 hour body

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question

 Pentup (original poster member #20563) posted at 3:27 PM on Friday, March 2nd, 2012

Anyone read it? Lived it?

I just ordered it for my nook on a recommendation from a friend. Wondered if anyone here has tried it?

Me- BS
Him- FWS (I hope- F)

posts: 8410   ·   registered: Aug. 8th, 2008   ·   location: Not Oz
id 5722185
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lulublue ( new member #34676) posted at 2:31 AM on Tuesday, March 6th, 2012

Yes I read it and followed the suggestions, lost 15 lbs. I have a friend whose daughter has lost over 70 lbs. following it.

Lulu

posts: 31   ·   registered: Jan. 30th, 2012   ·   location: Oregon
id 5727588
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Sad in AZ ( member #24239) posted at 5:08 AM on Tuesday, March 6th, 2012

If it only takes 4 hours, I'm in!

You are important and you matter. Your feelings matter. Your voice matters. Your story matters. Your life matters. Always.

Me: FBS (no longer betrayed nor a spouse)-63
D-day: 2007 (two years before finding SI)
S: 6/2010; D: 3/2011

posts: 25351   ·   registered: Jun. 3rd, 2009   ·   location: Arizona
id 5727813
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 Pentup (original poster member #20563) posted at 2:07 PM on Tuesday, March 6th, 2012

I haven't started reading it yet. I'm not sure what type of body it's promising after 4 hours.

My friend lost 3 lbs the first week.

Me- BS
Him- FWS (I hope- F)

posts: 8410   ·   registered: Aug. 8th, 2008   ·   location: Not Oz
id 5728092
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