Love this book. Very short..
his Dday: 2/10 but TT until 7/11
deals with figuring our your underlying commitment.
what? you ate 6 brownies? Are you committed to being healthy or being comforted by food.
10 questions in the book that determine how we make choices...
my Ddays: 1/12, 4/12 broken NC 12/12
me (WW/BS): 48
4 kiddos in mid 20's
“Take action to change what needs changing. Take action to respond to your situation. Let the discouragement take ca