FBH - 43
I know that when I triggered, it made it worse when my wife made it about her. All I really needed to do was share what I was feeling, deal with it, and move on. We went through a phase where everything I shared sent her off the edge, so that made it so I couldn't deal with what I needed to. It made me stop sharing until we worked it out in MC.
It gets better with time
FWW - 44 (BrokenRoad)
2 kids 8 & 13
The people you do your life with shape the life you live