not from the little munchkins that leave crumbs behind.
I've gained oh about 20lbs in the last 6 months or so and I'm just now starting to notice how icky it feels to be this weight again. I liked where I was...I was comfortable.
About 4 or 5 years ago, I was diagnosed with sleep apnea and decided to try to lose weight. Well another member on here recommended sparkpeople.com to help lose weight. It worked. I lost about 25lbs. After I while, I lost interest in the site, but maintained my weight loss and then due to medical issues and stress I lost 20 more lbs without trying.
Now, I've decided to give sparkpeople a try again since it worked last time. Well, I'm in day 3 of playing around with it and UGH...its torture.
I just had some green beans and black beans for dinner. Exciting.
Anyway, thought I'd give it a try again and get back to where I want to be and wanted to recommend the site to anyone else who is looking for something they haven't tried.
Edited to add: you can also track your fitness goals, etc. Its got so much stuff on there in regards to almost anything to do with health.
[This message edited by click4it at 9:42 PM, June 5th (Wednesday)]
Two boys: 18 and 15
Laughter will cure life's ills. Have you had your laugh today?