Almost 9 months and I'm struggling. I'm not struggling with the urge to act out instead I'm still struggling on trying to be empathic and supporting of my wife. I'm up at 04:50 AM monday through friday, by 10 PM i'm beat and falling asleep on the couch. It's almost like I turn into Mr. Hyde after 10 PM. I'm so ashamed of my actions, I want to be there for her all the time.