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can't sleep

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Unagie posted 6/9/2013 22:32 PM

I feel exhausted but I close my eyes and every family and personal issue I'm having flashes across my mind. Nights like these suck so I'm gonna go for an old favorite. I don't take meds and have no otc sleeping aids, my solution is warm milk. Now I have no been a fan since I hit adulthood but the way I make it is so yummy. A cup of milk, tablespoon of honey, a little vanilla extract and some cinnamon. Delicious and makes my body go lax. Anyone else have good methods to drift off without meds, just in case my way fails me one day.

MovingUpward posted 6/9/2013 22:34 PM

Reading Quantum Physics textbooks

Unagie posted 6/9/2013 22:38 PM

Lol Moo that's awesome. The thought that went through my head was "but that'll put me to....oh yea great idea!"

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