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Topic: can't sleep

Unagie
♀ 37091
Member # 37091

Posted: 10:32 PM, June 9th (Sunday), 2013

I feel exhausted but I close my eyes and every family and personal issue I'm having flashes across my mind. Nights like these suck so I'm gonna go for an old favorite. I don't take meds and have no otc sleeping aids, my solution is warm milk. Now I have no been a fan since I hit adulthood but the way I make it is so yummy. A cup of milk, tablespoon of honey, a little vanilla extract and some cinnamon. Delicious and makes my body go lax. Anyone else have good methods to drift off without meds, just in case my way fails me one day.

Heartbroken madhatter trying to rebuild

No longer together

"There are times when our reality is nothing but pain, and to escape that pain the mind must leave reality behind." Patrick Rothfuss

Posts: 2903 | Registered: Oct 2012

MovingUpward
♂ 14866
Member # 14866

Posted: 10:34 PM, June 9th (Sunday), 2013

Reading Quantum Physics textbooks

AKA Moo

Think of the haters in your life as sandpaper; they’ll scratch you up time and time again but in the end you’re polished, smooth, and spotless..while they end up useless

We make a living by what we get, but we make a life by what we give.

Posts: 53983 | Registered: Jun 2007 | From: Big Blue Nation

Unagie
♀ 37091
Member # 37091

Posted: 10:38 PM, June 9th (Sunday), 2013

Lol Moo that's awesome. The thought that went through my head was "but that'll put me to....oh yea great idea!"

Heartbroken madhatter trying to rebuild

No longer together

"There are times when our reality is nothing but pain, and to escape that pain the mind must leave reality behind." Patrick Rothfuss

Posts: 2903 | Registered: Oct 2012

Topic Posts: 3

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