Thank you for the posts. I'm feeling a lot better today and loved reading some of the stories about APs shared here.
Right on, namaste32. You're absolutely right, the OM (in your case, OW) could've been anybody.
My WW and I work very different hours. She has a great job except that it forces her to do a split shift 6-9 a.m., then 3-6 p.m.
I work 11-7. We see each other very little and it was in that in-between time the A was going on.
She needed attention and he was a great listener -- now she apparently realizes that he was such a great listener because he was prepared to say whatever she wanted to hear just to keep the sex going.
I could've done that, too, but have always had too much respect for my wife to give her bull. I have, however, kept up my habit of telling her I love her every day.
Long Gone, thanks for sharing. It doesn't make sense they would cheat down, but when you really think about it, cheating down does give people a kind of self-esteem boost (I'm not endorsing it in any way).
The weird thing is, I never stopped telling my wife how attracted I am to her and trying to show it. I guess after 12 years of seeing me at my best and worst (in the bathroom, etc) some of the luster can wear off. It didn't for me, though.
Razor, you're asking how we're doing. The most honest answer is, we're doing better.
It hasn't been four months and I find that every day I have at least a roughly 15-minute period where I don't think about the A.
My WW is less defensive, but not totally so. She's pretty good about saying "I'm sorry" but sucks at listing the things she's sorry for. Yes, from time to time I ask for that.
We're both in MC and IC. Last night we started spending a daily half hour following an exercise given to us by our MC that forces us to give each other appreciations. It made me feel good and my wife seemed to also appreciate it.
I think about D a lot. The best way to explain how I think about it is this. I don't want D. I want to work through this because I love my wife. But feeling that I can D her makes me feel more free to try harder in R. Does that make any sense? R feels like a choice, not like the only path.
I wake up feeling stronger every day, even though some days are tougher than others. OM wakes up just as ugly every day and that makes me smile.