Me - 45
Since the beginning of hte year, I've slowly been cleaning up my diet.
I've reduced (nearly eliminated) most grains (specifically wheat and rice), eat very little pasta, and have really increased veggies and protein.
Generally speaking, my daily intake is a lot lower in carbs than the average person.
In eating cleaner, I've started noticing more raw foods and juicing posts/recipes on various sites. Raw foods and juicing interest me to a degree in that while I'll never go completely raw, I like the clean aspect as well as the health benefits.
Do any of you follow a raw food and/or juicing lifestyle?
I'm interested in three things specifically:
1. Raw food and juicing recipe sites
2. What your typical meals in a day look like
3. What your typical grocery list looks like
Thanks for your help!
[This message edited by GabyBaby at 2:46 PM, June 28th (Friday)]
DD(24), DS(21, PDD-NOS)
WH#2 (SorryinSac)- Killed himself (May 2015) in our home 6 days after being served divorce docs.
XWH #1 - legally married 18yrs. 12+ OW (that I know of).
I edit often for clarity/typos.