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Member # 37165
Posted: 11:15 AM, August 1st (Thursday), 2013
Meditation helped me, as well as some hypnosis. I just found out about a 21 day mediation challenge from Oprah. It is free, so if you would like to try it, I am posting the link for it:
4 - 6 months of TT'ing
"Just as ripples spread out when a single pebble is dropped into water, the actions of individuals can have far-reaching effects. " -Dalai Lama
Posts: 265 | Registered: Oct 2012
Topic Posts: 1
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