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Newest Member: Artarmon2064 (45754)

User Topic: Alexander Technique
burnt_toast
♀ 16891
Member # 16891
Question  Posted: 9:00 PM, August 1st (Thursday), 2013View ProfileEdit MessagePrivate MessageHomepage

Has anyone been taught /trained/coached/is familiar with Alexander Technique? What has it done or not done for you? Does it holds its promises?

The sales pitch souds very appealing. I have chronic back problems, mostlty a mix of postural and emotional issues.

[This message edited by burnt_toast at 9:02 PM, August 1st (Thursday)]


I may have not gone where I intended to go, but I think I have ended up where I needed to be.
- Douglas Adams

Posts: 4754 | Registered: Nov 2007
GabyBaby
♀ 26928
Member # 26928
Default  Posted: 9:29 PM, August 1st (Thursday), 2013View ProfileEdit MessagePrivate MessageHomepage

I've never heard of it, but I am intrigued.
I've had lower back problems since I was pregnant with my now 20yr old DD.


Me - 42
SorryInSac (STBX WH#2) - 47. DDay 7/12/14
Married 4, together 7yrs total
Status - Done

DD(21), DS(18, PDD-NOS)
6 Furkids - 4 dogs, 2 cats

WXH (serial cheater, 12+ OW) - Legally married 18yrs

I edit often for clarity/typos.


Posts: 6691 | Registered: Dec 2009 | From: California
TattoodChinaDoll
♀ 34602
Member # 34602
Default  Posted: 10:34 PM, August 1st (Thursday), 2013View ProfileEdit MessagePrivate MessageHomepage

I had one session in college during a voice lesson (I'm a music teacher and my principal was voice). My voice teacher brought her in and she had me moving my body in different ways and laying on the floor to help my breathing, etc. The idea was that the voice and muscles used in singing can be effected by a muscle problem somewhere else in the body...that its just a chain reaction. I felt the difference and heard it in myself and all the other students in my studio when we got together later that day. I only had that one session and I liked it.


Me (BW): 32
WH: 34 TimeToManUp
Married: 11 years, together 16 years
3 daughters: 9, 5, 3, and and 2 angel babies (2013 and 2014)
D-Day: 12/21/2011
Confronted him: 12/22/2011


Posts: 1731 | Registered: Jan 2012 | From: New Jersey
burnt_toast
♀ 16891
Member # 16891
Default  Posted: 9:03 AM, August 2nd (Friday), 2013View ProfileEdit MessagePrivate MessageHomepage

Thanks TattoodChinaDoll, your feedback is quite precise and helpful!

Anyone else?


I may have not gone where I intended to go, but I think I have ended up where I needed to be.
- Douglas Adams

Posts: 4754 | Registered: Nov 2007
Topic Posts: 4

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