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Looking for any good exercise books

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Spelljean posted 8/2/2013 18:32 PM

I have one called "You are your own gym" and its strengthening exercises you can do at home, without weight equipment. I love this book. I have other books that aren't so great. I am someone that loves to workout at home, but I don't have room for equipment.

I like to mix it up though.

I also like the Leslie Sansone walking workouts for when I want to keep it light.

Sad in AZ posted 8/3/2013 15:44 PM

Women's Health Big Book of 15 Minute Workouts--best exercise book evah!!!

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