I'm hoping you all can help me figure out how to deal with this very confusing new phase.
I am so appreciative of the hard work my WH is doing to learn about himself, to take care of me, to love me fully and to show me how remorseful he is feeling. We are both working hard to learn and our MC is going really well.
But sometimes I just get so angry again, so hurt, so depressed, and so unsure I even want to continue with him. I feel bad for feeling angry about something he feels terrible about and is now working so hard to address. It doesn't feel fair to express my anger, and it feels like I am holding it against him now!
I'm struggling with these conflicting emotions. Love, warmth, caring, compassion for FOO issues alongside anger, hurt, dismissiveness, detachment.
I'm guessing this is normal, but how are you all managing it? How do you continue to express anger at someone who is so sorry, and who clearly is so much happier now that he is being honest?