I had my first foot reflexology massage ever today.
Actually it was my first time in a spa/massage place EVER. The closest I've come to a massage is the 10 second one they give you at nail salons.
I've been dying to get a massage, but not to keen on getting a body one and when I read a sign saying "foot massage" that was right up my alley.
I felt weird when I first went in because it was down a hall and in a dark room with a candle. I wanted to say "um can you turn on a light?"
But she arranged the pillows how I wanted them and gave me lemon water to drink and I was like "ok I think I'm going to stay after all..."
She showed me how different spots on the foot relate to different parts in the body that you might have pain or discomfort. And I had a lot of pain spots - especially the shoulder/neck area - which is not surprising. She recommended I come back for a sweedish massage. Which I may.
She told me I did well for my first time. Now THAT comment made me feel weird.
Two boys: 18 and 14
Laughter will cure life's ills. Have you had your laugh today?