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Yakamishi (original poster member #38230) posted at 1:59 PM on Friday, August 23rd, 2013
11 months since D day. 1 month till anti-versary. And I'll be honest....NOT looking forward to it. Almost as if the triggering of that day will ruin all the progress WW and I have made.
Any suggestions on how to "survive" the day?
Me: BH
Her: WW Mrs.yaka
Kids:4
Variouse clues to EA. WW promised it would stop.
D-Day of EA 9/13/2012 2:01PM found 2 yrs of text messages, confessed to EA
D-Day of PA: confessed on 9/22/12 11:53 PM. Worst moment of my life
AStar ( member #39971) posted at 2:27 PM on Friday, August 23rd, 2013
Claim it back. Claim it for yourself. Do something either for you or with your W to claim back that day.
I had a negative anniversary not relating to infidelity and on that day one year later, I did a spiritual cleansing ceremony just for me. It does help to do something symbolic to claim back what rightfully should not be a negative day.
Good luck to you and your wife.
Me BS (41)
Him WH (45). EA and possible PA (denied)
D Day 7/21/2013
M 8 years - filing for D
**The cruelest lies are often told in silence- Robert Louis Stevenson
SadFlower ( member #37725) posted at 2:31 PM on Friday, August 23rd, 2013
Yakamishi, I just went through my first antiversary, and like you, I was dreading it.
My first piece of advice is to schedule something for yourself that you will enjoy. I had an hour-long aromatherapy massage. Ahhhhh.
Unexpectedly, though, I woke up that morning in an optimistic mood. I thought more about the good things that had happened in the last year rather than the devastation I felt on D-Day.
FWH and I had a conversation that was partly painful and partly uplifting. Even though we still have issues to work out regarding the past, I found that looking towards the future helped.
I will add that FWH is remorseful and has been fully NC, and our relationship is better than it's been for quite a while. If that were not the case, focusing on the positive would not have been possible.
Me: BW, age 71
Him: WH, age 70
Married 24 years
In R.
D-Day: August 14, 2012
9 year LTA with former co-worker and family "friend"/7 years EA+PA, 2 more years EA
LosferWords ( member #30369) posted at 2:33 PM on Friday, August 23rd, 2013
For me, the anticipation building up to the one year mark was way worse than the actual day itself. Once the day came, it really felt anticlimactic. I triggered a couple of times, but certain thoughts would get me through the day, like, "This day sure as hell is a lot better than it was last year.", or "One year down of knowing the truth.", or "All the pain I went through in year one is done and gone, time to move forward."
It also felt good to move forward from counting the days since d-day in months. Now I had that bigger chunk behind me.
So for me, it wasn't anything really special I did for myself, it was more mental exercises that got me through.
Good luck and take care.
musiclovingmom ( member #38207) posted at 9:29 PM on Friday, August 23rd, 2013
I agree with Losfer Words. The build up was WAY worse than the actual day. I took my son for an EKG that day and then we started a vacation (adults only) by having dinner with my parents and dancing with some friends. My anniversary, 3 days later, was a much harder day to get through.
IGaveItMyAll ( member #38622) posted at 9:32 PM on Friday, August 23rd, 2013
I was so worried like that day was going to be terrible. I set it up and expected it to be bad. Mostly I was thankful that I wasn't in the same spot that time last year. I reflected on what I learned about myself in that year. I think I psyched myself out leading up to it.
ME-BS 34
FWW-28
M 6 Yrs
DDAY- 8/20/12
R
SmallButStrong ( member #40128) posted at 12:18 AM on Saturday, August 24th, 2013
I've planned a weekend road trip with my sister, who has been a huge source of support for me. I'm putting the whole weekend on a credit card so we can stay in a nice hotel and have some spa treatments!
You and I have the same D-Day (which falls on a Sunday), so maybe get out of town with a friend?
Me: BW
Him: WH
Married 13 years at time of D-Day, 2 small children
D-day 1: 8/16/12 (told it was EA only)
D-day 2: 9/22/12 (the OW confessed to the truth and exposed the PA)
12 month affair, 10 months PA
Today: In MC and IC, attempting R
Yakamishi (original poster member #38230) posted at 12:47 AM on Saturday, August 24th, 2013
Thanks folks.
SBS, funny, I read your post and when you said or D day lands on a Sunday, immediately thought.."No! It was a Saturday! And it was pouring rain.I remember it clearly." Heh, then I realized you were talking about the upcoming 22ND. Lol.
Funny how things stick to ya.
Thanks for the ideas and encouragement all.
Me: BH
Her: WW Mrs.yaka
Kids:4
Variouse clues to EA. WW promised it would stop.
D-Day of EA 9/13/2012 2:01PM found 2 yrs of text messages, confessed to EA
D-Day of PA: confessed on 9/22/12 11:53 PM. Worst moment of my life
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