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New Beginnings :
self distructive behavior

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 Thelastknight (original poster member #21851) posted at 3:58 AM on Sunday, August 25th, 2013

I indulged in some self destructive behavior last nigh. I feel worse than ever this morning. I gotta get out of this funk. Im down 20# in three weeks. I can't make a decision to save my ass, and im not interested in anything. My attitude sucks.

"Pain is weakness leaving the body"

Reformed BS 39 xWW 34
Two kids 5 and 2

posts: 972   ·   registered: Dec. 1st, 2008   ·   location: NW
id 6462029
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kernel ( member #27035) posted at 4:03 AM on Sunday, August 25th, 2013

Do you have a counselor that you're working with? It sounds like you could use some help. My other suggestion is to post in the Betrayed Men thread in I Can Relate. Lot of smart men in there.

"On particularly rough days when I'm sure I can't possibly endure, I like to remind myself that my track record for getting through bad days so far is 100% and that's pretty good."

posts: 5379   ·   registered: Jan. 3rd, 2010   ·   location: Midwest
id 6462032
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gma56 ( member #19595) posted at 5:03 AM on Sunday, August 25th, 2013

(((TLK)))

It's a hole that seems to keep getting deeper.

Losing so much weight isn't good. Maybe time to see DR.

Big Hugs, we all go down this path somewhere on our paths. No easy answer to get out of it, sorry.

Gma

BW-Divorced
It's my life now, my choices, my mistakes to make and my victories to celebrate. His choices made me free of liars and betrayers in my life. That is priceless.

posts: 20502   ·   registered: May. 19th, 2008   ·   location: Closer to where I want to be..
id 6462059
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traildad ( member #35258) posted at 12:47 PM on Sunday, August 25th, 2013

Consider this your bottoming out. You've self destructed. There is nowhere to go but up from here. You don't want to feel like this again, remember that the next time you are tempted. Hang in there. We've all been there.

Me BH - 33
3 beautiful young children
DDay 12/13/11
Divorced.

posts: 650   ·   registered: Apr. 6th, 2012   ·   location: Michigan
id 6462189
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Ariabook ( member #39669) posted at 1:44 PM on Sunday, August 25th, 2013

((TLK))

posts: 75   ·   registered: Jun. 26th, 2013   ·   location: Newwhere
id 6462210
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damncutekitty ( member #5929) posted at 3:06 PM on Sunday, August 25th, 2013

The worst thing you can do right now is to get down on yourself.

It's good that you realize that the behavior was self destructive. But dont' beat yourself up!

12/18/15 found out my now EX boyfriend was trolling CL for underage girls. From the cops. The fun never stops.

posts: 49560   ·   registered: Nov. 29th, 2004   ·   location: Minneapolis
id 6462281
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traicionada ( member #10310) posted at 5:43 PM on Sunday, August 25th, 2013

Do you have some IRLwho can help you be accountable for healthy behavior? (((TLK)))

Real love is a CHOICE, NOT a feeling...

posts: 4020   ·   registered: Apr. 5th, 2006   ·   location: Dallas, Texas
id 6462419
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