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why do I feel like crying

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sullymeishadomi posted 8/25/2013 16:21 PM

Seriously, Im not sad, but I am having very slight problems with a heavy chest (breathing) and I feel like crying. Whats the deal? How can I shake the feeling?

traicionada posted 8/25/2013 16:24 PM

Anxiety? What's going on dear?

sullymeishadomi posted 8/25/2013 17:41 PM

I havent had a break in a long time and tho I have time off scheduled for next month they can take it away. Yes, im entitled to time off, but they can deny it stating there is nobody to cover me.

I didnt realise the 2 to 3 months I was ofc mgr was so stressful on me til they took it away. Long days...a lot done on my own accord.

Wh (disgussing this will put this thread on mod airlines or me in the dungeon so im not discussing it here but ya know what I mean).

Kids fighting constantly.

Cars breaking.

Football/cheer (which is not a negative).

New school

No down time.

Nobody I can trust to be a friend.

Nobody who wants to be my friend anyway.

No affection but im so over sensitized right now being touched literally hurts (I found out last night wben dd tried to hug me).

Whats happening: too much.

[This message edited by sullymeishadomi at 5:42 PM, August 25th (Sunday)]

soveryweary posted 8/25/2013 18:44 PM

Sully, sending you a cyber hug.
I feel for you. If I knew you IRL, I would be your friend and help any way I could.
Honey, you are stretched to the max, I worry for and about you.
Please, try to take some YOU time.
Maybe after the kids are in bed, try some deep breathing exercises or yoga. You can find yoga poses online.
Take care.

traicionada posted 8/25/2013 21:28 PM

My first year in management was really tough because I didn't set clear boundaries and went along with every fool's unrealistic expectations. Dear, we all need sanity breaks so try to squeeze a tiny one soon. If they won't give you a whole week off; just take a day for yourself. Go get a massage or manicure; it will do wonders for your soul

sullymeishadomi posted 8/26/2013 18:56 PM

I ended up at the dr's this morning. I felt the chest pains and difficulty breathing were from stress but as people around me were dropping from heart attacks, I had it checked out

I had an ekg in the dr's office. Heart is all good. I got a well deserved lecture about eating right.

This afternoon we forgot something and I had to rush around. .there was the pain and breathing problems again.

My new boss is giving me a couple hours off in the middle of the day. I can see where it was suggested to him but the person suggesting it comes from a punishment angle. Tells one person one thing and another person another thing.

The new boss, dont know his angle other than I can just guess he doesnt want to do the paper work bc I drop dead in front of him (that was a joke).

Seriously, Im amazed at how the body works. If they had left me in the possition I would still be running around feeling tired, yes, but not beat down. Amazing stuff adrenaline.

Now I have to work on relaxation.

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