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Newest Member: sassylee (45766)

User Topic: Juice Cleansing
persevere
♀ 31468
Member # 31468
Default  Posted: 5:22 PM, August 26th (Monday), 2013View ProfileEdit MessagePrivate MessageHomepage

I am on day 1 of my first ever juice cleanse - 10 days.

Any experience with this? Please keep me on the positive track if possible!


Me: BW-44
Him: XWH-44
Together 9 yrs
DDays: 1/10/2011
Status: Divorced 4/27/11

Above all, be the heroine, not the victim. - Nora Ephron

It is our choices...that show what we truly are, far more than our abilities.
- J. K. Rowling


Posts: 4675 | Registered: Mar 2011 | From: Texas
stillstrong
♀ 36144
Member # 36144
Default  Posted: 5:42 PM, August 26th (Monday), 2013View ProfileEdit MessagePrivate MessageHomepage

Sorry I'm no help, tried and failed.


Me BS 47
Him WS 51
DDay LTA Feb 21, 2006
R until DDay 2EA's 1/31/12 ONS 2/5/12 Broken NC 7/12/12
Moved out 9/12
Legally Separated 3/13


Posts: 848 | Registered: Jul 2012
Amazonia
♀ 32810
Member # 32810
Default  Posted: 10:54 PM, August 26th (Monday), 2013View ProfileEdit MessagePrivate MessageHomepage

I have girlfriends who have tried this. I know at least a dozen who have started; exactly zero who have completed the cleanse the way they meant to.

One who passed out while driving and hit a light pole. One who was hospitalized. One who was told by her boss to go home from work because of the overwhelming BO caused by the toxins leaving her skin + the amount of time she spent running to the bathroom instead of getting work done.

None who felt healthier or lost weight in the long run.

Please take extremely good care of yourself and have a backup plan in case you need to abandon the cleanse for health reasons.


"You yourself deserve your love and affection as much as anybody in the universe." -Buddha
"Let's face it, life is a crap shoot." -Sad in AZ

Posts: 13880 | Registered: Jul 2011
tushnurse
♀ 21101
Member # 21101
Default  Posted: 8:40 AM, August 27th (Tuesday), 2013View ProfileEdit MessagePrivate MessageHomepage

Cleanses are the worst, and not effective method of weight loss. Your body self cleanses. It's called your liver, kidneys, and bowels. They are always doing their job.

Cleanses can be very very dangerous. Can cause horrible arrhythmias, and ultimately the weight you loose, is the waste weight you usually have. As soon as you start to eat again, it comes back. It is also hard on your metabolism.

The best way to get cleaned out, and make yourself healthier, believe it or not is to not eat junk, eat clean and healthy, and exercise. It really is that simple.

Please pay attention to how you are feeling, and if you start feeling poorly stop. If it is warmer than normal in your area, please make sure you are drinking plenty of water. Dehdration is the enemy, and is often a contributor to the large weight loss seen with a cleanse.


Me: FBS
Him: FWS
Kids: 15 & 17
Married for 22 years now, was 16 at the time. .
D-Day Sept 26 2008
Fully R'd, and Happy Happy Happy

Posts: 8798 | Registered: Oct 2008 | From: St. Louis
persevere
♀ 31468
Member # 31468
Default  Posted: 10:38 PM, August 27th (Tuesday), 2013View ProfileEdit MessagePrivate MessageHomepage

I'm actually not doing it for weight loss, more for a detox and kickstart to healthier eating habits. I'm not bad, but could definitely be a lot better.

I'm doing pretty well so far, but have decided to just start with five days.

The juices are really good though. I'm doing this through a Juice Bar near my house - so I order my juices daily - a variety including my new favorite - hemp whey, strawberries and almond milk. The lemon and cayenne pepper was interesting, pretty spicy, but not bad.

And hydration is definitely the name of the game - I already was a big water drinker, but now even more so.

I have heard of the BO issue Ama, yeah, that would weird me out a bit, lol.

Thank you all for the feedback. I will post an update at the end of the five days.


Me: BW-44
Him: XWH-44
Together 9 yrs
DDays: 1/10/2011
Status: Divorced 4/27/11

Above all, be the heroine, not the victim. - Nora Ephron

It is our choices...that show what we truly are, far more than our abilities.
- J. K. Rowling


Posts: 4675 | Registered: Mar 2011 | From: Texas
heartbroken_kk
♀ 22722
Member # 22722
Default  Posted: 1:05 AM, August 28th (Wednesday), 2013View ProfileEdit MessagePrivate MessageHomepage

I was never able to give up chewing. I thought I could ease into it, but I made a couple of terrible green veggie juices, some fabulous but high sugar fruit juices, and ultimately ended up throwing out a couple pounds of carrots.

I craved something solid to chew on. I have always had grains as a large part of my diet.

Good luck and be sensible. I don't think a short juice cleanse can do a whole lot of harm. People fast for various reasons, all around the world. If it helps you eat better when you get done with the juicing, then it sounds like a positive. I sure wanted it to work that way for me. I might even try again.


BW then 46, STBXWHNPDPAFTG the destroyer of my entire life.
D-Day 1 1999, D-Day 2,3,4,5,6... 2009 thru 2011.

Separated, divorcing, moving on.
I edit because I always make typos.


Posts: 1237 | Registered: Feb 2009 | From: California
idiot85
♂ 38934
Member # 38934
Default  Posted: 9:38 AM, August 29th (Thursday), 2013View ProfileEdit MessagePrivate MessageHomepage

My sister's a week in and she told me how to make nice tasting veg smoothies (the kids now love them) a fav in our house is:

3/4 of a cup of water into blender
Mango, pear and orange
Blast it with blender then
Add spinach, carrot and avocado
Then blast the shit out it

Good luck!!


BH-29 (me)
WW-28

Multi famam, conscientiam, pauci verentur.


Posts: 575 | Registered: Apr 2013 | From: Old Blighty
Topic Posts: 7

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