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sullymeishadomi (original poster member #16305) posted at 12:16 PM on Saturday, August 31st, 2013
Work changed. Person who took over mgmt of the office eased up on asking me to do certain things after my trip to dr earlier this week.
I drop the kids off at cheer/football 2x a wk and go relax.
I try not to do much.
Still anxiety attacks.
Irrital and rapid bowl (I.e. run to the bathroom NOW!)
Constantly tired.
What gives? Ive been trying to relax. I literally crash at 930pm, if not before. Im still a wreck
tushnurse ( member #21101) posted at 4:19 PM on Saturday, August 31st, 2013
(((sully)))
Be easy on yourself. Perhaps it's time to see the dr, and switch up meds if been on then for a bit and if not on any try something.
Panic attacks can be crippling, and it can take a bit to determine the trigger but remember they can often be a symptom of depression.
Feel better.
Me: FBSHim: FWSKids: 23 & 27 Married for 32 years now, was 16 at the time.D-Day Sept 26 2008R'd in about 2 years. Old Vet now.
sullymeishadomi (original poster member #16305) posted at 7:26 PM on Sunday, September 1st, 2013
Thank you Tushnurse.
Im not on meds. Im funny about pills.
Im thinking I might need to change my head. Need to detatch from the toxic and stressful and do things such as meditate, like someone here recently suggested.
Im also in need of a vacation (home bound) which is what is scheduled for later this month but if there is a switch is bosses where my sub is located, my vacation might be nixed.
If its not nixed, im going back to the dr...not for meds, tho. Upper GI bc I have swollowing issues.
[This message edited by sullymeishadomi at 1:27 PM, September 1st (Sunday)]
click4it ( member #209) posted at 8:50 PM on Sunday, September 1st, 2013
sully there are some anxiety pills that are extremely small. might be worth considering even if for a short time. or counseling with a good therapist who specializes in anxiety.
Me: 45
Two boys: 20 and 17
Divorced 12-13-05
d-day 10-02-01
Laughter will cure life's ills. Have you had your laugh today?
tushnurse ( member #21101) posted at 9:48 PM on Sunday, September 1st, 2013
Ever have asthma? Do you have a cough? Sometimes I controlled asth
A can flare and cause panic attack like symptoms along with that comes reflux 98-99% of asthmatics have GERD and that could be your swallowing issue. Try getting some OTC Prevacid. Take first thing in the morning before anything else. Even if you aren't having issues.
Me: FBSHim: FWSKids: 23 & 27 Married for 32 years now, was 16 at the time.D-Day Sept 26 2008R'd in about 2 years. Old Vet now.
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