We have a thread in our I Can Relate forum for BS's in Limbo:
It doesn't move as quickly as others but you can get support from members who are in a similar situation, or at least read about others who have been in your shoes. Somehow the "company" makes the limbo a bit more bearable.
As far as getting out - it may feel daunting to think about uprooting overnight - or even in a month. The best advice I've been given is to take very small steps towards your ultimate goal. Whether that means saving money somewhere protected, getting in touch with a lawyer for advice, or just re-learning how to take care of yourself, every little thing can add up to a healthier life after time.
Sending big hugs.