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Off the rails

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sunsetslost posted 9/22/2013 13:26 PM

Going off the rail a bit today. Grief. Anxiety. I need some words of encouragement friends.

hopeandchange posted 9/22/2013 13:44 PM

3 months post day-for me, this was my worst turmoil tough times followed but never as chaotic. Best wishes for a quick heal

H&C

Must Survive posted 9/22/2013 14:06 PM

((((Sunsetslost))))

Its ok SL, its hard and you don't believe it now, but it does get better. Time is that 4 letter word that is your friend.

soveryweary posted 9/22/2013 14:10 PM

((Sunset))

seekingright2013 posted 9/22/2013 14:15 PM

((((Sunsets)))

Do something good for YOU. Sorry it's a tough time right now.

gonnabe2016 posted 9/22/2013 14:15 PM

This, too, shall pass.....

sunsetslost posted 9/22/2013 14:55 PM

I'm having friends over after work for fish tacos and backyard beers. I'm getting a little better. Thank you all for what you do.

nowiknow23 posted 9/22/2013 14:59 PM

Really try to stay in the moment with your friends, sunsets.

You've got to draw your strength from the highs so you can weather the lows.

Ashland13 posted 9/22/2013 17:00 PM

I'm sorry, Sunsets. It sucks.

One thing I did learn during those periods that stands out is, if you can find a way to not physically react to those emotions, like contacting WW during the emotional swings, it's a good thing.

FWIW, this was something I struggled with and it bit me.

SBB posted 9/22/2013 17:14 PM

We've all been there friend. That damned rollercoaster.

The dips get fewer and farther apart, aren't anywhere near as intense and don't last anywhere near as long.

On those days I tried to remind myself that what I was feeling was normal and that I just had to get through this next hour, this next day. I made it to the other side, we all made it. You will too.

[This message edited by StrongButBroken at 6:27 PM, September 22nd (Sunday)]

sunsetslost posted 9/23/2013 00:05 AM

My friends,

I had an absolutely delightful evening with friends. The fish tacos were great, the company even better. So at peace right now. Thank you all for your support. I want to make all of you fish tacos and hug each and everyone of you. Blessings, strength and hope to,you all.

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