There will be days when you just feel so dark, and broken, that you can't believe it's your life. It's time like that what you do really matters. Find something productive to do, that makes you feel better about yourself, and stronger. Even if it's going for a run/walk, or weedeating your yard. Do something that uses some energy, and allows you to see immediate positive results.
This is a long road that you have started down, and will have many turns. Some will be scary, some will be fun, but in at the end you will realize you are stronger, better, and smarter.
You are doing the right things, and it sounds like she is too. Hang in there.