I've posted before how I don't have health insurance any longer ( cant wait for the new healthcare system to take effect) & I'm going to say for the past several months I've been VERY down.. anxiety attacks which irritates my IBS which makes me even more stressed..
Yesterday, one of the 'pages you may like' popped up on Facebook & I usually ignore them but this one was for online counseling & it piqued my interest.. I googled the name & it had great reviews so I posted a profile & was linked with a counselor who actually lives in my city.
Anyone else ever try this? & did you like it?
The first couple sessions are free & I figured it wouldn't hurt to give it a try.. While I like the face to face IC.. this might help until I get health insurance