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Self Hypnosis is helping pain/mindset

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morethantrying posted 10/13/2013 18:27 PM

Hi, I started doing self-hypnosis and for me it is working...believe me I do NOT BELIEVE in it, but I was so desperate a few months ago decided to give it a try. I found a site online and I downloaded a few...some are specific about infidelity but I found that made me focus too much and the more general ones of accepting the past, or letting time heal and inner peace were best. I don't know if I can post the name of the online hypnosis I am using, but if anyone would like it they can PM me....I am not sure if I get hypnotized but I DO feel better after I do it (like a 20 minute guided meditation is a good way to describe it) anyway...anything to help ease the strain of recovery....more than happy to share.

iwillNOT posted 10/13/2013 22:20 PM

I found self hypnosis amazingly helpful during the natural labor/deliveries of 3 of my kids. I am interested in your resources - will try to figure out how to PM.

Thanks!

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