Topic: Took a big step for me
Member # 37468
| Posted: 11:30 AM, October 16th (Wednesday), 2013|
I set up an appointment with a therapist who had helped me previously many years ago to get over a 3-4 year depression that meds didn't touch. Technique was EMDR. I suspect I had something similar to PTSD, but am not sure. Didn't have a formal PTSD diganosis. Anyway, my depression totally went away within a couple months of working with her.
So my current therapist suggested after some discussion that I continue the EMDR work for at least a session or two with the past therapist. It's actually something I've had in the back of my head for a long time, because the only reason I stopped in the first place was because our daughter was born and things got a little crazy. So this is exciting for me. Worst case it doesn't help and I waste a little time, but given how much it helped last time, it could be pretty big.
Me, 32. DD, 8. DS, 6 (deceased).
Posts: 852 | Registered: Nov 2012
Member # 30341
| Posted: 12:03 PM, October 16th (Wednesday), 2013|
Good for you! Hope it is as helpful as it was last time.
DDay 11/17/2010 BW:53
Posts: 3267 | Registered: Dec 2010 | From: Iowa
Member # 31349
| Posted: 12:47 PM, October 16th (Wednesday), 2013|
EMDR actually worked wonders for me when I was in a really bad spot a few years ago. I hope it's helpful for you. Keep us posted!
"Welcome the rawness of vulnerability as an opportunity to open." - Pema Chodron
Me: BW 35
Crazz: WH 33
Daughter: 4.5 Going on 16
Posts: 18703 | Registered: Feb 2011 | From: California
Member # 33226
| Posted: 2:05 PM, October 16th (Wednesday), 2013|
Fingers crossed, PIC!
You can call me NIK
"Keep your face always toward the sunshine - and shadows will fall behind you."
Posts: 26546 | Registered: Aug 2011
Member # 34426
| Posted: 2:12 PM, October 16th (Wednesday), 2013|
Good luck. Hope it works again!
Me BS: 35
Her WW: 34
D Day 5th December 2011
Current status: Filled for divorce 23rd Jan 2012. Response from WW was not to beg for forgiveness, but deleting me from Facebook.
Posts: 673 | Registered: Jan 2012 | From: United Kingdom
Member # 40564
| Posted: 3:46 PM, October 16th (Wednesday), 2013|
Good for you. Tell us how it goes! I'm in traditional therapy and always love to hear about what else is out there.
Posts: 117 | Registered: Sep 2013
Member # 33606
| Posted: 5:41 PM, October 16th (Wednesday), 2013|
How cool - would love to hear more about it!
Posts: 1764 | Registered: Oct 2011
Member # 33735
| Posted: 7:27 PM, October 16th (Wednesday), 2013|
I confess, I just took some time to look up what EMDR was. It sounds very interesting.
I wish the best for you during this treatment. Please update us on how it s progressing.
M -25 years, T - 31 years, 4 children
Dday October 8, 2011 - Multiple PAs and ONs
"When you give a lot of importance to someone in your life, you lose your importance in their life."
Posts: 952 | Registered: Oct 2011
|Topic Posts: 8|