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Newest Member: kdeegandy (46044)

User Topic: started emdr
ProbableIceCream
♂ 37468
Member # 37468
Default  Posted: 6:20 PM, November 16th (Saturday), 2013View ProfileEdit MessagePrivate MessageHomepage

I just did my first EMDR session (last three were prep work.. and of course I did it a bunch about seven years ago, which pulled me out of my chronic and severe depression). I feel good about it. The key thing about EMDR is that it stirs up your unconscious and unsticks things that are stuck--often things that are the result of traumas, or deeply embedded assumptions/feelings about yourself.

I would highly recommend it, based on how well it worked for me last time and on my feelings about it this time.

Off topic: I love that I can't capitalize EMDR in my subject.


Me, 32. DD, 8. DS, 6 (deceased).

Posts: 852 | Registered: Nov 2012
damncutekitty
♀ 5929
Member # 5929
Default  Posted: 6:28 PM, November 16th (Saturday), 2013View ProfileEdit MessagePrivate MessageHomepage

EMDR changed my life. After a few months I noticed that I completely stopped ruminating. I have a lifelong history of depression and I have always ruminated. Not having all that chatter in my brain was amazing. Liberating.


Keep calm and carry on.

Posts: 49482 | Registered: Nov 2004 | From: Minneapolis
Nature_Girl
♀ 32554
Member # 32554
Default  Posted: 6:35 PM, November 16th (Saturday), 2013View ProfileEdit MessagePrivate MessageHomepage

I have a plan to do EMDR as well. It's so encouraging to read your story.


Me = BS (Stay-at-home-mom)
Him = EX-d out (abusive troglodyte NPD SA)
3 tween-aged kids
Together 20 years
D-Day: Memorial Weekend 2011
2013 - DIVORCED!
https://www.youtube.com/watch?v=wJgjyDFfJuU

Posts: 10153 | Registered: Jun 2011 | From: USA
Topic Posts: 3

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