Part might be that I recently stopped Prozac after 3 years (low dose, only 20 mg)
Parts that we do a boatload of activities.
I just feel like I need a break, but that damn, after that break, I will have to go back to the grind!
I am pretty happy, not depressed, I am just worn out.
In my effort to be *concise*, I often come off as blunt and harsh. Sorry, don't mean to be offensive.
If you can make sure you are taking some Vitamin D supplements, about 1000 mg a day, getting some sunshine on you when it's out, even it it's cold. Also take some time for you at least once a week, even if it's just for a little while. This will help keep you sane. Make sure you are getting a solid 8 hours of sleep a few times a week as well.
Then come home and can't sleep because I find something that needs doing.
Daughter comes home, I put off bed because I feel bad for having not slept when I should have, repeat for husband...before I know it I go 2-3 days with 2-4 hours of sleep.
Then there's cleaning, oh and the pets, wait Thanksgiving, baking, cooking, cleaning....even with help it's never-ending
I need a beach....
[This message edited by lynnm1947 at 1:01 PM, November 26th (Tuesday)]
"I could have missed the pain, but I would have had to miss the dance." Garth Brooks
I was physically ill Friday, had no idea why. took a huge nap Saturday and was FINE.
guess my days of living on cigarettes, diet coke, and fun are OVER! Im going to have to start *groan* eating right and getting exercise and sleep