Pre-A I would get about 4 hours a night....
Since using sleep aides....I get 6-9 hours...I am noticing a HUGE difference.
Not the core part of your post...but sleep is so very important for all involved.
Congratulations on your husband getting it! At 16 months out my wife is getting it more and more.
I, too, am concerned about FOO jacking with my M again. I am committed to modifying MY behavior....and pray that my wife is too. I realize just how deceptive my wife can be...but take comfort in my developing detection skills. I also take comfort in the fact that should adultery be chosen again in ANY FORM our M will end.
God be with us all.
[This message edited by blakesteele at 7:25 AM, December 1st (Sunday)]