So I'm suddenly spiking a lot of anger lately. Not sure why all of a sudden. FWS is continuing to work hard on his own stuff and we're doing good work in MC too. I'm still in IC and addressing lots of stuff. But almost every day something happens that triggers anger feelings. I have mentioned this to him, but it's really hard to talk about and hard to express precisely because we are doing good work and making progress. It doesn't seem right to be angry at him NOW, even if I am not angry at his current self but rather his past self.
I'd appreciate any of your thoughts on how to handle this or where it's coming from.