This time of year can be a little tougher on the emotions. With holiday stress, dreary skies, barren trees, limited daylight, and cold weather, i find myself being a little more down than usual. It is normal. Its happened every year for as long as I can remember. Just remembering that takes some of the load off.
If you find yourself a little more down than you think you should be, just remember spring will come. Maybe not as fast as I want, but it will come.
Be gentle with yourself. Take some extra care of yourself. And share how you are feeling.
[This message edited by Chicho at 7:41 AM, December 19th (Thursday)]