I've always had insomnia in times of stress. Right now is without a doubt the most stressful time I've ever experienced. Wine is a friend of mine but, like you, it wears off at 3am and I'm up, mind racing. I know from experiene that everything in my life is worse if I can't sleep. Taking care of myself right now means .25 mg of Xanax a night. I won't be on it forever, but it helps me for now.
Irony: the only other time in my life that I used it was when i was under the stress of getting married and planning a honeymoon. I'm here all week, folks! Tip your waitress!
[This message edited by Calli0pe at 10:19 PM, December 23rd (Monday)]