There's a thread at the top in the general forum that has a list of the abbreviations that are used.
Also, you don't have to use the abbreviations, just jump in and tell your story, vent, scream, whatever you feel you need to do at the moment. We're here for you.
*edited for spelling mistakes
[This message edited by simplydevastated at 8:13 AM, January 7th (Tuesday)]