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urwyfe (original poster member #29856) posted at 2:00 PM on Sunday, January 19th, 2014
Being stressed can lead to eating the most fattening foods. Time to get focused. Try
Super Shred Diet by Ian Smith, MD.
He also has a series of books which are practical for the amount of weight you choose to lose.
[This message edited by urwyfe at 8:01 AM, January 19th (Sunday)]
BW 53/WH 53Married: 7/2006
together 20+ years
DD#1 9/08, Reconciled 9/09
Cheating always ends in disaster! We were able to survive the aftermath!
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