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Newest Member: Anderson78

The Book Club :
Lost focus, Overweight?

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 urwyfe (original poster member #29856) posted at 2:00 PM on Sunday, January 19th, 2014

Being stressed can lead to eating the most fattening foods. Time to get focused. Try

Super Shred Diet by Ian Smith, MD.

He also has a series of books which are practical for the amount of weight you choose to lose.

[This message edited by urwyfe at 8:01 AM, January 19th (Sunday)]

BW 53/WH 53Married: 7/2006
together 20+ years
DD#1 9/08, Reconciled 9/09
Cheating always ends in disaster! We were able to survive the aftermath!

posts: 214   ·   registered: Oct. 15th, 2010   ·   location: NYC native living in CT
id 6646411
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