"You can survive this. Talk to others that have"

urwyfe posted 1/19/2014 08:00 AM

Being stressed can lead to eating the most fattening foods. Time to get focused. Try

Super Shred Diet by Ian Smith, MD.

He also has a series of books which are practical for the amount of weight you choose to lose.

[This message edited by urwyfe at 8:01 AM, January 19th (Sunday)]