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Aubrie (original poster member #33886) posted at 6:14 PM on Friday, January 24th, 2014
I'm not a breakfast person. Usually a mega-large coffee in the a.m. is all I need. Haven't been taking Citrical with my other vitamins because I will vomit. Makes me sick for some reason. *shrug*
This morning I decided, "Fiiiiiiiine" and had a legit breakfast before taking my vitamins. QS was all happy and beaming with pride that I'm taking care of myself.
Ok whatever.
I. feel. like. death. Like a constant state of morning sickness. Which is NOT cool. And before you ask, no I'm not preggers. There's no chance of it. Yes I know for a fact. Don't go there.
So does anyone else get sick with calcium supplements? Can you get over the nausea, it or is it just a person's quirk?
"Courage is being scared to death and saddling up anyway." - J. Wayne
Pentup ( member #20563) posted at 6:31 PM on Friday, January 24th, 2014
If I take them before I eat or even at the same time as eating, I will actually vomit and feel nauseous for HOURS. I have to eat and then wait at least 30 minutes.
Me- BS
Him- FWS (I hope- F)
Williesmom ( member #22870) posted at 6:37 PM on Friday, January 24th, 2014
I take anything like that right before bed. If nausea hits, I'll be asleep.
You can stuff your sorries in a sack, mister. -George Costanza
There is a special place in hell for women who don't help other women. - Madeleine Albright
Kajem ( member #36134) posted at 6:46 PM on Friday, January 24th, 2014
I do the same as williesmom
I trust you is a better compliment than I love you, because you may not trust the person you love, but you can always love the person you trust. - UnknownRelationships are like sharing a book, it doesn't work if you're not on the same page.
Aubrie (original poster member #33886) posted at 10:44 PM on Friday, January 24th, 2014
Pshh, well I dunno why I didn't think of that.
Still veeeery nervous about it, even at bedtime cause I don't have very good sleep patterns. Sometimes I lay down and pass out. Other times I'm up till 1 a.m. *shrug*
"Courage is being scared to death and saddling up anyway." - J. Wayne
tushnurse ( member #21101) posted at 1:33 AM on Saturday, January 25th, 2014
This is not an uncommon problem with calcium. Wait an hour after mealtime. If that doesn't work the. Try bedtime. If that still doesn't work let your dr know you may need a smaller dose more frequently causing less upset.
Me: FBSHim: FWSKids: 23 & 27 Married for 32 years now, was 16 at the time.D-Day Sept 26 2008R'd in about 2 years. Old Vet now.
SoVerySadNow ( member #36711) posted at 3:27 AM on Saturday, January 25th, 2014
Yes, I have to wait until my food digests a bit before taking them. I started taking calcium after lunch.
Me:BW
Him:WH
D-day(s),after years of TT and Gaslighting was Labor Day Weekend 2012, continuing for a week after. *Dammit! More TT 3/9/13
Really trending toward D- planning about it is my "happy place" now.
fireproof ( member #36126) posted at 4:40 AM on Saturday, January 25th, 2014
I am not sure what other vitamins you are taking but if you are taking a multivitamin with an extra dose of calcium you would want to wait because the body can't absorb that much at once.
Also try taking with food - to be honest multivitamins make me ill.
Citracal and Oscal (if they still make it) are the best.
Aubrie (original poster member #33886) posted at 9:06 PM on Saturday, January 25th, 2014
My multi is just a regular old multi. Nothing extra about it.
QS has been sold on Citrical for years. I think cause way back in the day, Paul Harvey recommended it. I can still hear his voice, "Take Citttttt-ricaaaallllll."
Toying with experimenting with waiting an hour or taking it at bedtime. Just skeered.
Gonna try and psych myself up and figure it out this week.
Thanks for the tips y'all.
"Courage is being scared to death and saddling up anyway." - J. Wayne
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