Cookies are required for login or registration. Please read and agree to our cookie policy to continue.

Newest Member: HeartbrokenQueen

Just Found Out :
song lyrics repeating in my head

This Topic is Archived
default

 Midas (original poster member #22832) posted at 6:03 PM on Monday, February 3rd, 2014

Love songs repeat in my head when I'm trying to sleep. Anyone else experience this, how do you resolve this?

Midas
Me - 37 (BS)
Her - 36 (XW)

OM#1-4 Dday 2/17/2014 pre-marriage
OM#5 - Dday 2/17/2014 <new info>
OM#6 - Dday 4/30/2006
OM#7 - Dday 1/29/2014

DD - 6yo

Filed for D 2/10/2014
D 4/2014
False R 6/2014
ILYBINILWY 10/2014

posts: 107   ·   registered: Feb. 12th, 2009   ·   location: Texas
id 6669301
default

norabird ( member #42092) posted at 6:12 PM on Monday, February 3rd, 2014

Six weeks in I stopped being able to sleep and after a week got ambien from my doctor. I didn't use it every night, but was glad to be able to shut my brain down and get some quasi-rest every other night or a few times a week. Definitely an option.

When I had my second DDay a month later and exited limbo my ability to sleep came back immediately after my fearing that perhaps I would never re-learn how to sleep. That's something to keep in mind too--that if you can make a (relatively clean) break, your obsessive thoughts/anxiety may recede.

Sit. Feast on your life.

posts: 4324   ·   registered: Jan. 16th, 2014   ·   location: NYC
id 6669316
default

Pass ( member #38122) posted at 4:22 AM on Tuesday, February 4th, 2014

Can you sleep with music on? I bought an iPod dock for my bedroom, so that I can listen to whatever music keeps my brain where I want it. I believe there have been some angry songs once in a while.

Divorced the cheater and living my best life now.

The best thing about hitting rock bottom is that everything after that looks fucking fabulous.

posts: 3785   ·   registered: Jan. 14th, 2013   ·   location: Ontario, Canada
id 6670194
default

iamsoblind42 ( member #42022) posted at 4:56 AM on Tuesday, February 4th, 2014

All the time! I swear the d-jay puts together his daily mix just for me. I can make every song and every lyric relate to my life.

Try playing Stronger by Kelly Clarkson or Survivor by Destiny's Child.

I'm a survivor, I'm gonna make it, I will survive, keep on surviving...

BS: me 44 (then 42)
WH: 50 (then 48)
2 kids
Married 18 years
D-day - 1/11/14
Filed - 1/16/14
Divorced 4/21/14
Walked in on WH and BF while her H watched

posts: 237   ·   registered: Jan. 11th, 2014   ·   location: Colorado
id 6670230
This Topic is Archived
Cookies on SurvivingInfidelity.com®

SurvivingInfidelity.com® uses cookies to enhance your visit to our website. This is a requirement for participants to login, post and use other features. Visitors may opt out, but the website will be less functional for you.

v.1.001.20250404a 2002-2025 SurvivingInfidelity.com® All Rights Reserved. • Privacy Policy