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Midas (original poster member #22832) posted at 6:03 PM on Monday, February 3rd, 2014
Love songs repeat in my head when I'm trying to sleep. Anyone else experience this, how do you resolve this?
Midas
Me - 37 (BS)
Her - 36 (XW)
OM#1-4 Dday 2/17/2014 pre-marriage
OM#5 - Dday 2/17/2014 <new info>
OM#6 - Dday 4/30/2006
OM#7 - Dday 1/29/2014
DD - 6yo
Filed for D 2/10/2014
D 4/2014
False R 6/2014
ILYBINILWY 10/2014
norabird ( member #42092) posted at 6:12 PM on Monday, February 3rd, 2014
Six weeks in I stopped being able to sleep and after a week got ambien from my doctor. I didn't use it every night, but was glad to be able to shut my brain down and get some quasi-rest every other night or a few times a week. Definitely an option.
When I had my second DDay a month later and exited limbo my ability to sleep came back immediately after my fearing that perhaps I would never re-learn how to sleep. That's something to keep in mind too--that if you can make a (relatively clean) break, your obsessive thoughts/anxiety may recede.
Pass ( member #38122) posted at 4:22 AM on Tuesday, February 4th, 2014
Can you sleep with music on? I bought an iPod dock for my bedroom, so that I can listen to whatever music keeps my brain where I want it. I believe there have been some angry songs once in a while.
Divorced the cheater and living my best life now.
The best thing about hitting rock bottom is that everything after that looks fucking fabulous.
iamsoblind42 ( member #42022) posted at 4:56 AM on Tuesday, February 4th, 2014
All the time! I swear the d-jay puts together his daily mix just for me. I can make every song and every lyric relate to my life.
Try playing Stronger by Kelly Clarkson or Survivor by Destiny's Child.
I'm a survivor, I'm gonna make it, I will survive, keep on surviving...
BS: me 44 (then 42)
WH: 50 (then 48)
2 kids
Married 18 years
D-day - 1/11/14
Filed - 1/16/14
Divorced 4/21/14
Walked in on WH and BF while her H watched
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