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Newest Member: WhoAreWeNow (61826)

User Topic: song lyrics repeating in my head
♂ 22832
Member # 22832
Default  Posted: 12:03 PM, February 3rd (Monday), 2014View ProfileEdit MessagePrivate MessageHomepage

Love songs repeat in my head when I'm trying to sleep. Anyone else experience this, how do you resolve this?

Me - 37 (BS)
Her - 36 (XW)

OM#1-4 Dday 2/17/2014 pre-marriage
OM#5 - Dday 2/17/2014 <new info>
OM#6 - Dday 4/30/2006
OM#7 - Dday 1/29/2014

DD - 6yo

Filed for D 2/10/2014
D 4/2014
False R 6/2014

Posts: 107 | Registered: Feb 2009 | From: Texas
♀ 42092
Member # 42092
Default  Posted: 12:12 PM, February 3rd (Monday), 2014View ProfileEdit MessagePrivate MessageHomepage

Six weeks in I stopped being able to sleep and after a week got ambien from my doctor. I didn't use it every night, but was glad to be able to shut my brain down and get some quasi-rest every other night or a few times a week. Definitely an option.

When I had my second DDay a month later and exited limbo my ability to sleep came back immediately after my fearing that perhaps I would never re-learn how to sleep. That's something to keep in mind too--that if you can make a (relatively clean) break, your obsessive thoughts/anxiety may recede.

Sit. Feast on your life.

Posts: 4324 | Registered: Jan 2014 | From: NYC
♂ 38122
Member # 38122
Default  Posted: 10:22 PM, February 3rd (Monday), 2014View ProfileEdit MessagePrivate MessageHomepage

Can you sleep with music on? I bought an iPod dock for my bedroom, so that I can listen to whatever music keeps my brain where I want it. I believe there have been some angry songs once in a while.

Me: 1970
Two sons: 2000 and 2003
Cheating louse: What's her name again?

Married Aug/95
DDay Nov/12
Separated Mar/13
Finally divorced Jul/17

The best thing about hitting rock bottom is that everything after that looks fucking fabulous!

Posts: 3623 | Registered: Jan 2013 | From: Ontario, Canada
♀ 42022
Member # 42022
Default  Posted: 10:56 PM, February 3rd (Monday), 2014View ProfileEdit MessagePrivate MessageHomepage

All the time! I swear the d-jay puts together his daily mix just for me. I can make every song and every lyric relate to my life.

Try playing Stronger by Kelly Clarkson or Survivor by Destiny's Child.

I'm a survivor, I'm gonna make it, I will survive, keep on surviving...

BS: me 44 (then 42)
WH: 50 (then 48)
2 kids
Married 18 years
D-day - 1/11/14
Filed - 1/16/14
Divorced 4/21/14
Walked in on WH and BF while her H watched

Posts: 237 | Registered: Jan 2014 | From: Colorado
Topic Posts: 4

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