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Due to great advice....
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CantLoseHope posted 2/5/2014 18:35 PM
Even though I have unconsciously started my "180". After having it recommended to me by several people I have read and will start my "180". Thanks to all of you for your support and hearing me. Again I am still struggling and all comments and advice are very much appreciated.
Jrazz posted 2/5/2014 19:00 PM
The 180 is really hard at first, but it gets easier with time. Don't beat yourself up if you slip, and remember that you're doing it to build your strength and protect yourself.
(((CantLoseHope)))
CantLoseHope posted 2/5/2014 19:06 PM
ive just discovered something that is probably going to make it a whole lot easier
karmahappens posted 2/5/2014 22:00 PM
Additional info "something" ?
I hope not. 
Do the best 180 you can. The strength you gather will be huge in rebuilding your self-esteem and your life going forward.
(((hugs)))
Hope you are ok....
CantLoseHope posted 2/5/2014 22:12 PM
Yes KARMAHAPPENS, if you look under general my post is entitled "new discovery and ive lost it"
and I truly have lost it, I've never felt this type of pain before ever even after he cheated on me....
read that topic and you will see more. and please feel free to reply to that topic.... i need all the help i can get.