WH is reading how to help you spouse heal from an affair and I think it's sinking in!!! Up until today I've gotten defensiveness, anger, and frustration. Today was a roller coaster for me to say the least...I Told him I hated him & this marriage will not survive because he is a POS!! I woke up angry made him leave the house then he gets back and I'm a crying wreck!! Then I'm angry again take off for 3 hours come back still raging and crying saying horrible things to him the entire time. He kept his cool listened apologized over snd over, and wrote me a 3 page letter ab how sorry he was and he hates himself for hurting me and he can't live without me. We had an open conversation ab affair and he answered all of my questions. Today had been so bad for me but I'm happy to say WH is getting it finally!