Thank you all for the replies!
@StillGoing & knightsbff I am so praying for the roller coaster to slow down!! At his point I'll take whatever it is as long as it works and just be aware that it may be temporary-and pray that it really doesn't get worse!
@knightsbff worse like close to dday worse??
Did knight go back to all the old triggers or new things triggering him?
@millienotboo so sorry about your DD--I couldn't imagine. You are one strong lady!! My IC uses the light board as well--I am hoping it works as well for me as it did for you and not temporary-I am feeling better than I have in a while and I don't want that feeling to go away. I feel like I can actually function without being crippled by triggers