fWW 40s, BH 40s
That's considered moderate vitamin D deficiency. Usually if your level is below 10 your doc will order more blood work. Some docs would at your level (10-20). They usually check calcium, phosphorous, alkaline phosphorylase, parathyroid hormone, electrolytes, BUN, creatinine, and tissue transglutiminase antibodies. Sometimes they do X-rays if you have bone pain.
If you have celiac disease make sure you are staying gluten free.
Are you taking a D3 supplement?
D-day 27 Aug 2012. Kids 23, 16, 12. 2 dogs.
I edit often to fix stuff ☺️
Profoundly grateful Every. Single. Day. that I am blessed with an H with strength, integrity, and compassion, and that he decided to try.