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Newest Member: new2this2 (45757)

User Topic: Books to Soothe and Focus on Future not past
TheAgonyOfIt
♀ 39114
Member # 39114
Default  Posted: 6:14 PM, April 15th (Tuesday), 2014View ProfileEdit MessagePrivate MessageHomepage

hi everyone. i've not posted for a while and see some new names here, hi and sorry you are here!!!

Question here about READING material or listening material, like books on tape, or whatever.

Have listed to Wizard of Oz and other NPD stuff, but lately it just PISSES me off to no end, and I really need something that SOOTHES....helps me to focus on "forgetting what is behind and straining toward what is ahead." that a biblical phrase although I'm NOT religous so faith based stuff only does so much for me. anyway, if anyone has ideas, please share!

THANK YOU.


Me BS 49, ExWS: narcissist! Jekyll Hyde. Left in secret early July, moved states. Left home, job, whole life behind and difficult** adjusting. Dog injured and too much to handle. Supremely bummed out.

Posts: 554 | Registered: Apr 2013 | From: theagonyofit
norabird
♀ 42092
Member # 42092
Default  Posted: 11:07 PM, April 20th (Sunday), 2014View ProfileEdit MessagePrivate MessageHomepage

I'm reading Living and Loving After Betrayal right now. I'm not muchbof an exercise person, but I appreciate that it focuses not at all on the past but instead on taking back control of the present and the future, stopping obsessive/negative thoughts, etc.


Sit. Feast on your life.

Posts: 4203 | Registered: Jan 2014 | From: NYC
norabird
♀ 42092
Member # 42092
Default  Posted: 11:08 PM, April 20th (Sunday), 2014View ProfileEdit MessagePrivate MessageHomepage

Oops, it's by Steven Slosny.


Sit. Feast on your life.

Posts: 4203 | Registered: Jan 2014 | From: NYC
Topic Posts: 3

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