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One week without sleeping aids!

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Must Survive posted 4/23/2014 10:11 AM

I am over 2 years out from d day. I have just gone one week without any prescription sleeping pills, over the counter sleeping pills, nor wine to get me to sleep.

The good news, is I am sleeping. Still only about 6 hours, but its a start.

One more small step to getting over this dam* trip called infidelity!

7yrsflushed posted 4/23/2014 10:55 AM

Hooray for counting sheep naturally again! It feels good doesn't it.

Pass posted 4/23/2014 10:57 AM


lilacs40 posted 4/23/2014 11:05 AM

Bet it was the best night sleep you've had in a while. Yay!

mainlyinpain posted 4/23/2014 11:08 AM

Congrats Must Survive!

I know how hard this is.

I took RX sleep pills for ten years after first DDay. I quit them a few months ago. Sleep is not great, also six hours with a couple of wake ups, but I feel healthier. And not dependent!

I used to sleep so well before DDay one, miss that.

Keep it up!

norabird posted 4/23/2014 11:26 AM


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