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What is 180?

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CantSeeInTheDark posted 4/25/2014 12:49 PM

I'm very new to the site....arrived today.
I've been doing a lot of reading on the site and people keep talking about 180.
I can't find what this is, could someone help?

kodiak14 posted 4/25/2014 13:31 PM

I'm new too but I think there is a description of the 180 in the healing library or at least one of the places you can read articles. Vaguely described it's no contact with your spouse except by e-mail or text and only about child care/needs or finances. I'm sure there are others that can do a far better job than I can explaining this.

neverdidithink posted 4/25/2014 13:39 PM

Welcome CantSeeInTheDark , Details of the 180 are here:(#11)

I'm sorry you needed to find this group, but you'll be amazed at the support.

yearsofpain25 posted 4/25/2014 13:46 PM

Hi CantSeeInTheDark, I'm very sorry you find yourself here. The 180 designed for you to be able to detach and get yourself mentally stronger. Here are some links for you to start with:

It can be found under BS FAQ here:

And more info under the target thread here:

I would also recommend the other target threads that you see in this forum. Here are the links if you don't see them:

Start with those and keep reading. Keep posting. If you feel up to it, let us know your story. We are here for you.


CantSeeInTheDark posted 4/25/2014 13:49 PM

Thank you.
I'll go and take a look.

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