FWS me 38 (recovering addict)
First welcome to SI!
It's the best club, you never wanted to join.
Take a look at the healing Library...top left corner. There is a lot of good stuff there.
Does your GF know that you cheated?
One great place to start is the book How to help your spouse heal from your affair, a compact manual for the unfaithful.
Great book, full of good info and it's a quick read.
Post here, we've got some amazing people who have been right where you are.
BS him 41 AFrayedKnot
Together 10 years
"Your secrets keep you sick"