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feeling strong
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dana47 posted 6/20/2014 13:39 PM
It's been nearly 2 weeks since NC (2nd time round) and I'm feeling strong and healthy. I began attending a gym 5 days a week 4 months ago and I believe the exercise is keeping my head clear. I've been working on R everyday and things at home are getting better. I'm getting closer to my "old" self everyday and it feels great. Stay the course..... 
MovingUpward posted 6/20/2014 14:49 PM
Stay the course
EvolvingSoul posted 6/20/2014 15:20 PM
This is good to hear. Remember it's a nonlinear process. Keep gathering tools to help you deal with the down times. Proceed with valor and conviction.