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yoga videos

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 million pieces (original poster member #27539) posted at 12:26 AM on Sunday, June 29th, 2014

Anyone have any suggestions for basic yoga videos that are are for beginners to yoga, but athletes, and not into kumbaya?

Thanks!

Me - 52 D-Day 2/5/10, separated 3 wks later, Divorced 11/15/11!!!!

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ThoughtIKnewYa ( member #18449) posted at 12:48 AM on Sunday, June 29th, 2014

Rodney Yee Power Yoga for Strength

[This message edited by ThoughtIKnewYa at 7:08 PM, June 28th (Saturday)]

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lost_in_toronto ( member #25395) posted at 1:48 AM on Sunday, June 29th, 2014

Check out Yoga Today. It's like Netflix for yoga, with different levels, types, teachers, length of video, focus of the class. Lots of beginner stuff. I think you can get a two week free trial. I would check it out before paying for other videos, especially if you would like some variety in classes and levels as you go.

Me: BS/48
Him: WS/46
DDay: August 23, 2009
Together 23 years.
Reconciled.

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GabyBaby ( member #26928) posted at 6:17 AM on Sunday, June 29th, 2014

I enjoyed the DDP Yoga discs. :)

Me - late 40s
DD(27), DS(24, PDD-NOS)

WH#2 (SorryinSac)- Killed himself (May 2015) in our home 6 days after being served divorce docs.
XWH #1 - legally married 18yrs. 12+ OW (that I know of).

I edit often for clarity/typos.

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Pentup ( member #20563) posted at 1:43 PM on Monday, June 30th, 2014

I like the simply yoga app. Has 3 free workouts, 20,40 & 60 minutes that you can use over and over.

[This message edited by Pentup at 7:43 AM, June 30th (Monday)]

Me- BS
Him- FWS (I hope- F)

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 million pieces (original poster member #27539) posted at 5:01 PM on Monday, June 30th, 2014

Thanks!!!!

Me - 52 D-Day 2/5/10, separated 3 wks later, Divorced 11/15/11!!!!

posts: 2040   ·   registered: Feb. 10th, 2010   ·   location: MD
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Crescita ( member #32616) posted at 5:10 PM on Monday, June 30th, 2014

There is a little "kumbaya" but I've yet to find videos I enjoy more than Ana Brett and Ravi Singh

“Happiness cannot be pursued; it must ensue.” ― Viktor E. Frankl, Man's Search for Meaning

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