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Newest Member: Hopeful96 (45455)

I Can Relate Post Reply     Print Topic    
User Topic: A Healthy You! Weight Support Group
ajsmom
♀ Member
Member # 17460
Default  Posted: 9:40 AM, March 17th (Monday), 2014View ProfileEdit MessagePrivate MessageHomepage

Up a tad bit - .2 pounds, which actually pleased me as Summer Shandy is back (my FAVORITE beer) and I had to make sure this season's "crop" was good.


Fidelity isn't a feeling...it's a choice.

"Truth has no special time of its own. Its hour is now - always." - Albert Schweitzer
____________________________________________
Me: BW - Him: 200+ # tumor removed 7/09
DS - 31 - Yikes!


Posts: 21076 | Registered: Dec 2007 | From: Been Through Hell...On My Way Back
jadedheart
♀ Member
Member # 32046
Default  Posted: 6:17 PM, March 17th (Monday), 2014View ProfileEdit MessagePrivate MessageHomepage

Had chicken breast, veggie blend, couscous, and a fruit salad for dinner. Pumped for my weigh in tomorrow!

I found these yummy chicken patties at the grocery! They are the WW brand and come in a box of 8. The box says chicken burgers and they are 3 WW points. Even the 11 year old DS loves them! Yummy on the grill!

Hit the Burlesque workout DVD today! Feelin'
good!

Stay strong everyone!


Me 45
FWH 47
DS11, DD18, DS21(they know nothing about A)
Married 23 years together 25
Dday 09/24/2010
"You can't control how others behave, you can only control your reaction."

Posts: 980 | Registered: May 2011 | From: Indiana
lovehatelove
♀ Member
Member # 42541
Default  Posted: 7:18 AM, March 19th (Wednesday), 2014View ProfileEdit MessagePrivate MessageHomepage

Does anyone else have a Nike FuelBand? it counts the calories you burn throughout the day.. and it also has a point system (that I'm not sure I understand yet...) my goal everyday is to reach 2,000 points..... I feel like I've done nothing today and I've already burned 322 calories.. (ran a few errands.. vacuumed the car, grocery store..)

I got one yesterday and it's amazing how many calories you burn in a day...!! I DEF haven't been eating enough food to net 1,300 calories....

[This message edited by lovehatelove at 7:18 AM, March 19th (Wednesday)]


DDay ~ 2/23/13

Posts: 163 | Registered: Feb 2014
musiclovingmom
♀ Member
Member # 38207
Default  Posted: 9:16 AM, March 19th (Wednesday), 2014View ProfileEdit MessagePrivate MessageHomepage

Discouraged again today. My weekly weigh in shows no loss or gain. I added 45 minutes of workout time (dance cardio and Pilates) 5 of the last 7 days and haven't changed my eating habits at all. My only results - super sore muscles and worse sleep. Ugh.

Posts: 1114 | Registered: Jan 2013
norabird
♀ Member
Member # 42092
Default  Posted: 9:33 AM, March 19th (Wednesday), 2014View ProfileEdit MessagePrivate MessageHomepage

Has anyone been to the barre classes at Exhale or somewhere else? My amazing SIL bought me a three-pack of classes and I went last night, my muscles were literally shaking in some of the poses! Hopefully that's normal...

t/j, Shandys are sooo good.


Sit. Feast on your life.

Posts: 4196 | Registered: Jan 2014 | From: NYC
neverdidithink
♀ Member
Member # 40568
Default  Posted: 2:27 PM, March 19th (Wednesday), 2014View ProfileEdit MessagePrivate MessageHomepage

Oooooooooo, so happy to find this group! Mind if I tag along?

I've struggled with my weight my entire life. I was doing OK until Dday, then after the initial loss I started self-medicating with comfort food. No excerise because it was just took too damn much energy to get out of bed and go to work every day.

For some reason I'm ready now. My short term goal is to lose 6 pounds. I'll stay under 1350 calories per day and walk a minimum of 40 minutes 5 days a week.

Mid-term I want to lose 20 pounds. Long-term goal is 45ish - I'll know when I get there.


Me: BW 52
Him: WH 55
Married 8 years
4 20-something his and hers kids

Trying to understand the behavior of some people is like trying to smell the color 9


Posts: 341 | Registered: Sep 2013
Dreamboat
♀ Member
Member # 10506
Default  Posted: 12:47 AM, March 21st (Friday), 2014View ProfileEdit MessagePrivate MessageHomepage

I am having the hardest time trying to be consistent with exercise.

Th simple truth is that I do not have time. My entire day is taken up with preparing meals for DD (an athlete so healthy meals are important to her), commuting, working, and sleeping. Come 8 oclock at night and I want to just chill a bit and watch a show (but I still have to clean the kitchen on most nights after the show...). On top of that my work has been crazy full of meetings so I don' even have time to take a walk a lunch when the weather is nice.

Yes, I know these are excuses. But they are also my reality. I DID exercise tonight... and it is 1:45 AM when I am done. THAT is my life. At least when DD is "in season" for her sports. Otherwise we can have frozen crap or fast food and everyone gets a break.

OK, I will stop whining now. The good news is that I DID exercise tonight and I can make up sleep over the weekend.


And it's hard to dance with a devil on your back
So shake him off
-- Shake It Out, Florence And The Machine

Posts: 17695 | Registered: Apr 2006 | From: A better place :)
lovehatelove
♀ Member
Member # 42541
Default  Posted: 8:11 AM, March 24th (Monday), 2014View ProfileEdit MessagePrivate MessageHomepage

Dreamboat

Maybe you can get up alil earlier than you usually do, and do a morning workout..? or alil morning walk b4 work..?

I'm also down another .6 lbs :)

[This message edited by lovehatelove at 8:12 AM, March 24th (Monday)]


DDay ~ 2/23/13

Posts: 163 | Registered: Feb 2014
jo2love
♀ Moderator
Member # 31528
Default  Posted: 9:07 AM, March 24th (Monday), 2014View ProfileEdit MessagePrivate MessageHomepage

I lost 1.1 lbs this week.

Posts: 36047 | Registered: Mar 2011
jo2love
♀ Moderator
Member # 31528
Default  Posted: 9:07 AM, March 24th (Monday), 2014View ProfileEdit MessagePrivate MessageHomepage

Great job, lovehatelove.

[This message edited by SI Staff at 9:08 AM, March 24th (Monday)]


Posts: 36047 | Registered: Mar 2011
TheBestMe
♀ Member
Member # 39476
Default  Posted: 7:48 PM, March 24th (Monday), 2014View ProfileEdit MessagePrivate MessageHomepage

Lifted weights yesterday and today I am sore. But, I'm going to my first kickboxing class in the AM.

Please send me positive vibes.


ME Doing Better
WH Trying As Best He Can
Married 23 years
Status: Working towards friendship
D Day #1 - 2007 My gut told me
D Day #2 - 2010 His D told me
D Day #3 - 1/11/2013 OW Confirmed
LTA 7 years

Both feet pointed forward; positive


Posts: 457 | Registered: Jun 2013 | From: Inner Peace
jo2love
♀ Moderator
Member # 31528
Default  Posted: 8:05 AM, March 25th (Tuesday), 2014View ProfileEdit MessagePrivate MessageHomepage

Sending positive kickboxing vibes. Let us know how it goes.

Posts: 36047 | Registered: Mar 2011
musiclovingmom
♀ Member
Member # 38207
Default  Posted: 8:35 AM, March 26th (Wednesday), 2014View ProfileEdit MessagePrivate MessageHomepage

Took an unexpected trip out of town this past weekend and ate terribly. Then, my H kept the kids so I could enjoy a day alone in town. I had lunch and dessert (creme brle, ah). I didn't work out the three days I was gone. Somehow, I still lost .2lbs. Yay me! Back into proper eating and exercise as of yesterday. Hopefully next week will show better results.

Posts: 1114 | Registered: Jan 2013
neverdidithink
♀ Member
Member # 40568
Default  Posted: 11:31 AM, March 26th (Wednesday), 2014View ProfileEdit MessagePrivate MessageHomepage

I'm still plugging along. Have stayed in my calorie range every day and have been good with water, but not so much on the exercise.

So far the scale hasn't budged, but I've gotta keep plugging. I'll do the "official" weigh-in on Friday.

Tonight is a girls GTG with wine and appetizers. I've planned my meals to leave room for a big glass of wine and some veggies with a little wiggle room in case something else catches my eye.


Me: BW 52
Him: WH 55
Married 8 years
4 20-something his and hers kids

Trying to understand the behavior of some people is like trying to smell the color 9


Posts: 341 | Registered: Sep 2013
jadedheart
♀ Member
Member # 32046
Default  Posted: 5:27 PM, March 28th (Friday), 2014View ProfileEdit MessagePrivate MessageHomepage

still going strong here! Have lost a total of 15lbs this month!

Found some great workout videos on youtube. Great cardio dance routines! Search for Lauren Fitz, TiffanyRotheWorkouts, and Amber Blanch! Good times sweatin!


Me 45
FWH 47
DS11, DD18, DS21(they know nothing about A)
Married 23 years together 25
Dday 09/24/2010
"You can't control how others behave, you can only control your reaction."

Posts: 980 | Registered: May 2011 | From: Indiana
Weatherly
♀ Member
Member # 18222
Default  Posted: 7:15 PM, March 29th (Saturday), 2014View ProfileEdit MessagePrivate MessageHomepage

I keep forgetting about this thread! I'm down 40 pounds. I went from a size 20 last Feb to a size 12 yesterday! Yes...yes...the 12 is tight and I have more muffin top than a bakery, but, I wore them!

Can't wait for spring to finally get here. I want to walk outside again!


Me-29,Two boys, 10 and 9

It will all be ok in the end. If it's not ok, it's not the end

Happily remarried to a wonderful man (Aussie). I think I found the right guy and the right finger this time.


Posts: 4491 | Registered: Feb 2008 | From: Indiana
ajsmom
♀ Member
Member # 17460
Default  Posted: 10:24 AM, March 30th (Sunday), 2014View ProfileEdit MessagePrivate MessageHomepage

Congrats jaded and Weatherly!

Woo Hoo!

I'm up 1.8 today which I am completely blaming on the Badgers basketball team's run in the NCAA tourney coinciding with the release of Leinenkugel's Summer Shandy.


Fidelity isn't a feeling...it's a choice.

"Truth has no special time of its own. Its hour is now - always." - Albert Schweitzer
____________________________________________
Me: BW - Him: 200+ # tumor removed 7/09
DS - 31 - Yikes!


Posts: 21076 | Registered: Dec 2007 | From: Been Through Hell...On My Way Back
inconnu
♀ Member
Member # 24518
Default  Posted: 2:06 PM, March 30th (Sunday), 2014View ProfileEdit MessagePrivate MessageHomepage

I pretty much took the entire month of March off. But now that birthday month is over, it's time for me to get serious about exercising again. Even prior to birthday month the number on the scale was going upward and the pants are not fitting so well right now. I've got an activity tracker and I can see how I'm moving a lot less at this job than the last one. It's making a big difference, so now I need to do something about that.


Say what you wanna say and let the words fall out...honestly
I wanna see you be brave

Pretty pretty please, don't you ever ever feel
Like you're less than, less than perfect


Posts: 12168 | Registered: Jun 2009 | From: DeepInTheHeartOf, TX
HFSSC
♀ Member
Member # 33338
Default  Posted: 7:05 PM, March 30th (Sunday), 2014View ProfileEdit MessagePrivate MessageHomepage

Wore a pair of size 16 jeans tonight that I have NEVER been able to wear before. In November, I could not even get them up past my thighs!


Me, 47
Him, 40 (JMSSC)
married 17 years. In R. We are making it. The past does not define who we are today.

Posts: 2816 | Registered: Sep 2011 | From: South Carolina
inconnu
♀ Member
Member # 24518
Default  Posted: 7:08 PM, March 30th (Sunday), 2014View ProfileEdit MessagePrivate MessageHomepage

that's wonderful!!


Say what you wanna say and let the words fall out...honestly
I wanna see you be brave

Pretty pretty please, don't you ever ever feel
Like you're less than, less than perfect


Posts: 12168 | Registered: Jun 2009 | From: DeepInTheHeartOf, TX
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