Since the beginning of hte year, I've slowly been cleaning up my diet.
I've reduced (nearly eliminated) most grains (specifically wheat and rice), eat very little pasta, and have really increased veggies and protein.
Generally speaking, my daily intake is a lot lower in carbs than the average person.
In eating cleaner, I've started noticing more raw foods and juicing posts/recipes on various sites. Raw foods and juicing interest me to a degree in that while I'll never go completely raw, I like the clean aspect as well as the health benefits.
Do any of you follow a raw food and/or juicing lifestyle?
I'm interested in three things specifically:
1. Raw food and juicing recipe sites
2. What your typical meals in a day look like
3. What your typical grocery list looks like
Thanks for your help! Me - 40s
SorryInSac - WH#2 - 40s. DDay 7/12/14
Married 4yrs, together 7yrs total
DD(21), DS(18, PDD-NOS)
6 Furkids (4 Dogs, 2 Cats)
WXH (serial cheater, 12+ OW)
Legally married 18yrs, together 16.5yrs
Note: I edit often for clarity/typos.