Cheating Hurt by Infidelity
Betrayal Wayward Donations lying
Welcome

Forums

Guidelines

Find a Local Counselor

The Healing Library

Media

Contact Us
lies
cover
In Association with Amazon.com
Support
Infidelity -
-
like us on facebook
You are not logged in. Login here or register.
[Register]
Newest Member: LoveBetrayed (45355)

Off Topic Post Reply     Print Topic    
User Topic: Help so much pain
Tred
♂ Member
Member # 34086
Default  Posted: 8:55 AM, July 25th (Thursday), 2013View ProfileEdit MessagePrivate MessageHomepage

but you need to do them ALL the time, not only when you have back pain

Great point lynn!


Married: 17 years (14 @JFO)
D-Day: 11/09/11
"Ohhhhh...shut up Tred!" - NOT the official SI motto (DS)

Posts: 4003 | Registered: Dec 2011
ISPIFFD
♀ Member
Member # 26367
Default  Posted: 9:12 AM, July 25th (Thursday), 2013View ProfileEdit MessagePrivate MessageHomepage

This is just an addendum, but if NSAIDs help, there is a prescription one called Voltaren (I think someone else mentioned the cream topical version) and it -- the pill version -- is on the $4 list at many pharmacies. It's preferred by many docs because it's easier on the stomach than ibu and naproxen. So if you end up on long-term NSAIDs, you might want to see about switching, just to save your stomach lining a little aggravation.

hugs!!!!

[This message edited by ISPIFFD at 9:13 AM, July 25th (Thursday)]


Me: BW (55)
Him: WH (62)
7/14/11 - Divorced

Posts: 1873 | Registered: Nov 2009 | From: another world
Unagie
♀ Member
Member # 37091
Default  Posted: 7:02 PM, July 25th (Thursday), 2013View ProfileEdit MessagePrivate MessageHomepage

Thank you all so much. I'll start on those exercises when I can withstand pain again. I got the Percocet today and will be taking my first one in 30 mins....so let me say good night now


Heartbroken madhatter trying to rebuild

No longer together

"To be loyal to myself is to allow myself to grow and change, and challenge who I am and what I think."


Posts: 2762 | Registered: Oct 2012
lynnm1947
♀ Member
Member # 15300
Default  Posted: 8:40 AM, July 26th (Friday), 2013View ProfileEdit MessagePrivate MessageHomepage

Unagie, I have found that doing the exercises while IN pain has a beneficial effect. Breathe out a lot (i.e., don't hold your breath, which makes pain worse) and do 'em.


Age: 64..ummmmmmm, no...............65....no...oh, hell born in 1947. You figure it out!

"I could have missed the pain, but I would have had to miss the dance." Garth Brooks


Posts: 7284 | Registered: Jul 2007 | From: Toronto, Canada
Topic Posts: 24
Pages: 1 · 2

Return to Forum: Off Topic Post Reply to this Topic
adultry
Go to :
madness  
© 2002 - 2014 SurvivingInfidelity.com. All Rights Reserved.