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Reconciliation Post Reply     Print Topic    
User Topic: Ever tried hypnosis for triggers
IStillLoveHim2
♀ New Member
Member # 37456
Default  Posted: 8:19 PM, July 26th (Friday), 2013View ProfileEdit MessagePrivate MessageHomepage

My WH and I are, I believe, on a good path to recovery. It has been almost two years since Dday. He is always willing to talk, answer questions, and has become insightful at noticing when I am in pain. For about the past 3 weeks I have been tormenting myself with thoughts -thoughts about her, thoughts about them, where they went, how they did it, how are her and her husband getting along. I can't stop. At our MC appointment this week our counsellor was able to draw a lot out if both of us. He finally was able to get my husband to show how the affair also effected him -I often feel like I'm the only one effected. It was weird, but it was good for me to see what pains him. Anyways, at the end the counsellor lightly suggested hypnosis "to help take the brain to another spot". If I'm understanding correctly he believes the brain can get caught much like a broken record would -and go over and over the same area. I made the appointment -it is two weeks away. Anyone else do this? Did it help? What can I expect?


Me 40
WH 43
D Day 8/28/11
Married 20 years

Posts: 19 | Registered: Nov 2012 | From: WI
Schilling
♀ Member
Member # 39774
Default  Posted: 8:44 PM, July 26th (Friday), 2013View ProfileEdit MessagePrivate MessageHomepage

I did hypnosis for PTSD triggers and it helped me a lot.


I am 26(Bgf). He is 36 (Wbf).
On Again, Off Again - 10 years.
Not Married. No Kids.
D-Day: Too many to list/ remember.
Trying to Reconcile.

Posts: 103 | Registered: Jul 2013 | From: San Francisco
Patchy
♀ Member
Member # 39228
Default  Posted: 12:17 AM, July 27th (Saturday), 2013View ProfileEdit MessagePrivate MessageHomepage

I am curious about this. I haven't had hypnosis but will be watching this thread to see what responses you get.

So sad for you that two years out you are still in such pain. I hope hypnosis works for you.


Me BS 44
Him FWS 45
Married 23 Years
DDay 1 July 2012
DDay 2 Christmas Day 2013 same woman
EA with kissing, very strong bond and talk of leaving spouses for each other.

Posts: 93 | Registered: May 2013
tryin2havefaith
♀ Member
Member # 37165
Default  Posted: 3:32 PM, July 27th (Saturday), 2013View ProfileEdit MessagePrivate MessageHomepage

I found that hypnosis worked for me. It helped with the triggers and helped me move forward.

PM me if you would like the link for it.


ME- BS
HIM- WS
DDay 1/2011
4 - 6 months of TT'ing
Fully R'd
"Just as ripples spread out when a single pebble is dropped into water, the actions of individuals can have far-reaching effects. " -Dalai Lama

Posts: 256 | Registered: Oct 2012
Topic Posts: 4

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