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Newest Member: ReasonableDoubt (44577)

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User Topic: Alexander Technique
burnt_toast
♀ Member
Member # 16891
Question  Posted: 9:00 PM, August 1st (Thursday), 2013View ProfileEdit MessagePrivate MessageHomepage

Has anyone been taught /trained/coached/is familiar with Alexander Technique? What has it done or not done for you? Does it holds its promises?

The sales pitch souds very appealing. I have chronic back problems, mostlty a mix of postural and emotional issues.

[This message edited by burnt_toast at 9:02 PM, August 1st (Thursday)]


It is what it is.

Posts: 4699 | Registered: Nov 2007 | From: Quelque part
GabyBaby
♀ Member
Member # 26928
Default  Posted: 9:29 PM, August 1st (Thursday), 2013View ProfileEdit MessagePrivate MessageHomepage

I've never heard of it, but I am intrigued.
I've had lower back problems since I was pregnant with my now 20yr old DD.


Me - 40s
SorryInSac - WH#2 - 40s. DDay 7/12/14
Married 4yrs, together 7yrs total

DD(21), DS(18, PDD-NOS)
6 Furkids (4 Dogs, 2 Cats)

WXH (serial cheater, 12+ OW)
Legally married 18yrs, together 16.5yrs

Note: I edit often for clarity/typos.


Posts: 6260 | Registered: Dec 2009 | From: California
TattoodChinaDoll
♀ Member
Member # 34602
Default  Posted: 10:34 PM, August 1st (Thursday), 2013View ProfileEdit MessagePrivate MessageHomepage

I had one session in college during a voice lesson (I'm a music teacher and my principal was voice). My voice teacher brought her in and she had me moving my body in different ways and laying on the floor to help my breathing, etc. The idea was that the voice and muscles used in singing can be effected by a muscle problem somewhere else in the body...that its just a chain reaction. I felt the difference and heard it in myself and all the other students in my studio when we got together later that day. I only had that one session and I liked it.


Me (BW): 32
WH: 33 TimeToManUp
Married: 11 years, together 16 years
3 daughters: 9, 5, 2, and and 2 angel babies (2013 and 2014)
D-Day: 12/21/2011
Confronted him: 12/22/2011

Posts: 1718 | Registered: Jan 2012 | From: New Jersey
burnt_toast
♀ Member
Member # 16891
Default  Posted: 9:03 AM, August 2nd (Friday), 2013View ProfileEdit MessagePrivate MessageHomepage

Thanks TattoodChinaDoll, your feedback is quite precise and helpful!

Anyone else?


It is what it is.

Posts: 4699 | Registered: Nov 2007 | From: Quelque part
Topic Posts: 4

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